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Photo of Paskuda

Paskuda

Real name:
About me:
Location:
regular training
Main sport:
Running
Total distance:
156km 760m
Total duration:
18:27:58
Avg weekly dist.:
368m
Active days:
26 (0%)
Ranking:
0 points
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Recent activities

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2014-03-30
Race
IX Pólmaraton Warszawski
21km 097m 2h 38min 12s 07:30/km  
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2013-10-12
Easy
Morning Run.gpx
4km 612m 32min 21s 07:01/km  
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2013-10-04
Easy
Morning Run(2).gpx
6km 845m 49min 30s 07:14/km  
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2013-10-04
Easy
2.gpx
6km 845m 49min 30s 07:14/km  
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2013-10-01
Easy
1.gpx
7km 102m 50min 13s 07:04/km  

Activities chart

previous   

Upcoming races

None

Past races

2014-04-13 - Orlen Warsaw Marathon - 10 km - [10km 000m]
2014-03-30 - IX Pólmaraton Warszawski - [21km 097m] - 2h 38min 12s
2013-11-11 - XXV Bieg Niepodległości - [10km 000m]
2013-09-29 - Bieg na Piątkę - [5km 000m] - 28min 55s
2013-09-21 - parkrun Warszawa-Praga - [5km 000m] - 28min 53s

Personal best

Distance (individual)

1km 000m 4min 37s
5km 000m 28min 08s
10km 000m 1h 06min 35s
21km 097m 2h 38min 12s

Workout goals

Total completed: 0

Teams

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Friends

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