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Photo of Nysa

Nysa

Real name: Tomasz Nowaczyk
About me:
Location: gniezno
regular training
Main sport:
Running
Total distance:
7809km 450m
Total duration:
25 days, 03:14:28
Avg weekly dist.:
10km 193m
Active days:
714 (13%)
Ranking:
0 points
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Recent activities

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2014-08-11
Easy
 powrot
3km 730m 18min 57s 05:05/km  
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2014-08-11
Easy
 z Justyna
4km 770m 30min 48s 06:27/km  
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2014-08-11
Easy
 do Justyny
3km 160m 15min 39s 04:57/km  
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2014-08-10
Easy
 piatka na kacu
5km 020m 28min 52s 05:45/km  
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2014-08-09
Easy
 owb 1
7km 540m 39min 16s 05:12/km  
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Activities chart

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Upcoming races

None

Past races

2014-05-17 - XII Bieg Europejski - [10km 000m] - 39min 09s
2013-10-20 - VII Ekologiczny Bieg do Gorących Źródeł - [10km 000m] - 40min 28s
2013-10-06 - III Dycha Drzymały - [10km 000m] - 39min 05s
2013-09-15 - XXXVI Bieg Lechitów - [21km 097m] - 1h 36min 45s
2013-08-25 - XXII Bieg Kazimierzowski - [10km 000m] - 42min 07s
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Personal best

Distance (individual)

1km 800m 6min 15s
3km 000m 12min 10s
4km 500m 18min 09s
5km 300m 23min 11s
10km 000m 39min 05s
15km 000m 1h 02min 41s
21km 097m 1h 28min 36s
42km 195m 3h 27min 02s

Workout goals

Total completed: 0
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Teams

This user is not a member of any team.

Friends

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