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Photo of NIE

NIE

Real name: Krzysztof Sura
About me: Cel ----> Mecenas
Location: Wałbrzych
regular training
Main sport:
Running
Total distance:
891km 170m
Total duration:
4 days, 03:51:55
Avg weekly dist.:
1km 853m
Active days:
61 (1%)
Ranking:
0 points
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Recent activities

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2014-09-27
Race
 III Maraton Górski Zielone Sudety
44km 000m 5h 43min 16s 07:48/km  
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2014-09-25
Easy
 Jazda na rowerze
12km 000m 55min 04:35/km  
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2014-09-24
Easy
 Bieganie
6km 000m 36min 20s 06:03/km  
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2014-09-24
Easy
 Jazda na rowerze
6km 000m 30min 05:00/km  
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2014-09-22
Easy
 Ćwiczenia na siłowni+ rowerek 15min
None 55min None  
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Activities chart

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Upcoming races

None

Past races

2014-09-27 - III Maraton Górski Zielone Sudety - [44km 000m] - 5h 43min 16s
2014-07-18 - K-B-L 110km - [110km 000m] - 18h 25min 50s
2014-06-20 - 26 Sudecka 100 - [42km 195m] - 4h 25min 17s
2014-06-14 - Mistrzostwa Europy i Polski Masters w Biegu Górskim - [9km 500m] - 55min 13s
2014-05-25 - Półmaraton Górski - XII Bieg Szlakiem Uzdrowiskowym - [21km 097m] - 2h 02min 49s
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Personal best

Distance (individual)

9km 200m 51min 37s
9km 500m 55min 13s
10km 000m 49min 05s
21km 097m 1h 41min 41s
42km 195m 4h 25min 17s
44km 000m 5h 43min 16s
110km 000m 18h 25min 50s

Workout goals

Total completed: 0
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Teams

This user is not a member of any team.

Friends

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