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User profile

Mihone

Real name:	Michał Toman
About me:	http://wp.me/46tCehttp://wp.me/46tCe
Location:	Czerwionka- Leszczyny

regular training

Main sport:: Running
Total distance:: 2855km 008m
Total duration:: 11 days, 11:31:56
Avg weekly dist.:: 4km 438m
Active days:: 225 (4%)
Ranking:: 0 points

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Recent activities

	2015-04-04 Easy	activity_737133401.gpx	12km 492m	3h 59min 56s	19:12/km	3.12 km/h
	2015-04-04 Easy	activity_737133401.gpx	12km 492m	3h 59min 56s	19:12/km	3.12 km/h
	2015-02-14 Easy	activity_697378677.gpx	18km 004m	1h 59min 28s	06:38/km	9.04 km/h
	2014-12-24 Easy	Bieganie	11km 397m	1h 03min 49s	05:36/km	10.72 km/h
	2014-12-01 Easy	Bieganie	6km 366m	34min 28s	05:25/km	11.08 km/h
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Activities chart

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Upcoming races

None

Past races

2014-10-12 - 15. Poznań Maraton - [42km 195m] - 4h 04min 26s

2013-09-29 - 35 Maraton Warszawski - [42km 195m] - 3h 44min 11s

2013-04-27 - DOLNOLHOTSKA DŻIESIĄTKA - [10km 000m] - 45min 54s

2013-04-07 - 40. Maraton DĘBNO - [42km 195m] - 4h 00min 28s

2012-10-07 - Silesia Półmaraton - [21km 097m] - 1h 44min 18s

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Personal best

Distance (individual)

10km 000m	45min 54s
15km 000m	1h 13min 36s
21km 097m	1h 44min 18s
42km 195m	3h 44min 11s

Workout goals

Total completed: 1

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Teams

Luxtorpeda Czerwionka

Friends