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Photo of MarcusPower

MarcusPower

Real name: Marek
About me:
Location: Olsztyn
regular training
Main sport:
Running
Total distance:
13961km 988m
Total duration:
55 days, 16:30:16
Avg weekly dist.:
23km 533m
Active days:
1080 (26%)
Ranking:
0 points
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Recent activities

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2021-01-28
Easy
4 km BS + technika+sprinty + BS
8km 043m 47min 26s 05:54/km  
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2021-01-26
Easy
5km BS+ 12 x podbiegi+ BS
10km 012m 57min 05:42/km  
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2021-01-24
Easy
wybieganie
20km 015m 1h 48min 52s 05:26/km  
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2021-01-23
Easy
4km BS+15VO2+2km BS
10km 801m 58min 41s 05:26/km  
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2021-01-21
Easy
4km BS+technika+9x sprinty+BS
8km 018m 45min 51s 05:43/km  

Activities chart

previous   

Upcoming races

None

Past races

2020-10-24 - II Jesienny Ultramaraton Warmiński Warneland - [50km 000m] - 5h 32min 30s
2020-10-10 - POMERANIA TRAIL 43 KM - [43km 000m] - 5h 04min 37s
2020-02-23 - Półmaraton Wiązowna - [21km 097m] - 1h 35min 19s
2019-11-24 - I Stawiguda Półmaraton - [21km 097m] - 1h 46min 28s
2019-10-13 - 6. PZU Cracovia Półmaraton Królewski - [21km 097m] - 1h 41min 29s

Personal best

Distance (individual)

5km 000m 23min 07s
10km 000m 42min 22s
15km 000m 1h 08min 04s
21km 000m 1h 49min 37s
21km 097m 1h 34min 53s
32km 000m 2h 52min 17s
42km 195m 3h 36min 57s
43km 000m 5h 04min 37s
50km 000m 5h 32min 30s
53km 000m 7h 49min 18s
80km 000m 17h 13min 21s
84km 000m 15h 38min 45s
103km 000m 14h 54min 35s

Distance (team)

10km 000m 43min 25s
21km 097m 1h 38min 47s

Workout goals

Total completed: 3

Teams

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