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Photo of MarcinEM

MarcinEM

Real name: Marcin Maślak
About me:
Location: Sieradz
regular training
Main sport:
Running
Total distance:
2453km 437m
Total duration:
9 days, 19:26:55
Avg weekly dist.:
11km 080m
Active days:
245 (15%)
Ranking:
0 points
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Coming competition event: XVII Bieg Ulicą Piotrkowską, 2019-05-25 (1 day)

Recent activities

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2019-04-14
Race
Running
42km 435m 3h 49min 43s 05:25/km  
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2019-04-07
Easy
Running
7km 002m 37min 08s 05:18/km  
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2019-04-07
Race
Running
10km 075m 1h 00min 06s 05:58/km  
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2019-04-04
Easy
Running
15km 102m 1h 29min 22s 05:55/km  
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2019-04-02
Easy
Running
13km 998m 1h 13min 18s 05:14/km  

Activities chart

previous   

Upcoming races

2019-05-25 - XVII Bieg Ulicą Piotrkowską (team competition) - [10km 000m] (1 day)
2019-05-26 - V Sieradzki Cross Towarzyski - [06:00h] (2 days)
2019-08-25 - V Wieluński Bieg Pokoju i Pojednania - [10km 000m] (93 days)
2019-09-07 - Bieg 7 Dolin (team competition) - [34km 000m] (106 days)
2019-10-20 - 20.PKO Poznań Maraton - [42km 195m] (149 days)

Past races

2019-05-19 - III Piątka Pomarańczowej Pomocy - [5km 000m]
2019-04-14 - 7 Orlen Warsaw Marathon - [42km 195m] - 3h 49min 43s
2019-04-07 - 10K Run - [10km 000m] - 1h 00min 06s
2019-03-24 - 9 Pabianicki Półmaraton - [21km 097m] - 1h 39min 09s
2019-01-06 - 3 Bieg Trzech Króli Łódź - [5km 000m] - 29min 12s

Personal best

Distance (individual)

5km 000m 22min 06s
6km 500m 33min 44s
10km 000m 46min 17s
21km 097m 1h 39min 09s
42km 195m 3h 49min 43s

Duration (individual)

3h 00min 15km 000m
6h 00min 12km 206m

Distance (team)

8km 000m 1h 11min
10km 000m 49min 07s

Workout goals

Total completed: 0

Teams

Sieradzbiega.pl