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User profile

Photo of MarcinEM

MarcinEM

Real name: Marcin Maślak
About me:
Location: Sieradz
regular training
Main sport:
Running
Total distance:
2683km 836m
Total duration:
10 days, 13:59:12
Avg weekly dist.:
10km 729m
Active days:
258 (14%)
Ranking:
1130 place / 10 points
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Recent activities

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2019-12-02
Easy
Running
10km 303m 57min 30s 05:35/km  
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2019-11-04
Easy
Running
10km 102m 1h 03min 31s 06:17/km  
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2019-10-15
Easy
Running
15km 009m 1h 30min 06:00/km  
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2019-10-02
Easy
Running
10km 099m 57min 36s 05:42/km  
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2019-09-26
Easy
Running
10km 012m 59min 24s 05:56/km  

Activities chart

previous   

Upcoming races

None

Past races

2019-11-24 - XXIII Bełchatowska Piętnastka - [15km 000m]
2019-10-20 - 20.PKO Poznań Maraton - [42km 195m]
2019-09-07 - Bieg 7 Dolin (team competition) - [34km 000m]
2019-08-25 - V Wieluński Bieg Pokoju i Pojednania - [10km 000m]
2019-05-26 - V Sieradzki Cross Towarzyski - [06:00h]

Personal best

Distance (individual)

5km 000m 22min 06s
6km 500m 33min 44s
10km 000m 46min 17s
21km 097m 1h 39min 09s
42km 195m 3h 49min 43s

Duration (individual)

3h 00min 15km 000m
6h 00min 12km 206m

Distance (team)

8km 000m 1h 11min
10km 000m 49min 07s

Workout goals

Total completed: 0

Teams

Sieradzbiega.pl