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Photo of Macias1984

Macias1984

Real name:
About me:
Location:	Rumia

regular training

Main sport:: Running
Total distance:: 19024km 579m
Total duration:: 65 days, 22:12:43
Avg weekly dist.:: 35km 789m
Active days:: 1390 (37%)
Ranking:: 305 place / 44 points

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Recent activities

	2023-06-08 Easy	Bieganie	1km 920m	9min 56s	05:10/km	11.60 km/h
	2023-06-08 bc2	Bieganie	5km 030m	21min 57s	04:22/km	13.75 km/h
	2023-06-08 Easy	Bieganie	5km 100m	26min 39s	05:14/km	11.48 km/h
	2023-06-05 długie wybieganie	Bieganie	19km 000m	1h 40min 54s	05:19/km	11.30 km/h
	2023-06-04 Easy	Bieganie	1km 000m	6min 29s	06:29/km	9.25 km/h
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Activities chart

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Upcoming races

None

Past races

2023-06-04 - VIII Bieg Strażaka w Darżlubiu - [10km 000m] - 40min 34s

2022-11-20 - Półmaraton Górski Długa Góra - [21km 097m] - 1h 39min 37s

2022-11-11 - Bieg Niepodległości - [10km 000m] - 38min 32s

2022-10-16 - XXXVII Bieg Pokoju - [5km 000m] - 21min 37s

2022-09-10 - Parkrun Rumia - [5km 000m] - 19min 20s

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Personal best

Distance (individual)

3km 000m	11min 44s
5km 000m	17min 26s
5km 500m	24min 11s
5km 800m	20min 02s
8km 000m	34min 35s
10km 000m	36min 31s
10km 500m	48min 19s
21km 097m	1h 23min 15s
42km 195m	3h 15min 23s
47km 000m	4h 33min 35s
64km 150m	7h 48min 02s
65km 000m	7h 32min 51s

Workout goals

Total completed: 4

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Teams

Run Until Death

Friends

WojtekPiotrowicz