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Photo of Macias1984

Macias1984

Real name:
About me:
Location:	Rumia

regular training

Main sport:: Running
Total distance:: 12938km 038m
Total duration:: 44 days, 09:01:04
Avg weekly dist.:: 37km 071m
Active days:: 940 (38%)
Ranking:: 0 points

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Recent activities

	2018-12-25 bc1	Move_2018_12_25_14_07_16_Bieganie.gpx	11km 081m	1h 00min 38s	05:28/km	10.97 km/h
	2018-12-01 bc1	Move_2018_12_01_13_30_49_Bieganie.gpx	12km 304m	1h 04min 49s	05:16/km	11.39 km/h
	2018-11-27 Trail	Move_2018_11_27_10_51_28_Bieganie.gpx	14km 198m	1h 14min 55s	05:17/km	11.37 km/h
	2018-11-24 Rozbieganie	Move_2018_11_24_09_32_48_Bieganie.gpx	2km 062m	11min 33s	05:36/km	10.71 km/h
	2018-11-24 Race	parkrun Rumia	4km 911m	19min 39s	04:00/km	15.00 km/h
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Activities chart

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Upcoming races

None

Past races

2018-11-24 - parkrun Rumia - [5km 000m] - 19min 39s

2018-11-17 - parkrun Rumia - [5km 000m] - 19min 16s

2018-11-11 - Bieg Niepodległości z PKO Bankiem Polskim - [10km 000m] - 38min 03s

2018-11-04 - Grand Prix Trójmiasto CITY TRAIL Bieg 2 - [5km 000m] - 19min 42s

2018-10-28 - Bieg na 5. Amber expo - [5km 000m] - 18min 38s

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Personal best

Distance (individual)

5km 000m	17min 26s
5km 250m	23min 03s
5km 800m	20min 02s
8km 000m	34min 35s
10km 000m	36min 31s
10km 500m	48min 19s
21km 097m	1h 23min 15s
42km 195m	3h 15min 23s
47km 000m	4h 33min 35s
64km 150m	7h 48min 02s
65km 000m	7h 32min 51s

Workout goals

Total completed: 4

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Teams

Run Until Death

Friends

WojtekPiotrowicz