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User profile

Photo of MARKOW

MARKOW

Real name:
About me:
Location: Lębork
irregular training
Main sport:
Running
Total distance:
2225km 190m
Total duration:
9 days, 17:11:42
Avg weekly dist.:
5km 498m
Active days:
249 (8%)
Ranking:
0 points
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Recent activities

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2019-03-12
Bieżnia mech.
Bieganie
3km 000m 15min 30s 05:10/km  
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2018-11-11
Easy
Running
7km 214m 39min 41s 05:30/km  
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2018-11-06
Easy
Running
7km 176m 39min 22s 05:29/km  
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2018-11-03
Easy
Pazur Gryfa 2018
36km 649m 7h 49min 58s 12:49/km  
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2018-10-27
Easy
Trekking
16km 360m 3h 02min 17s 11:09/km  

Activities chart

previous   

Upcoming races

None

Past races

2017-11-11 - Bieg Niepodległości z PKO Bankiem Polskim - [10km 000m] - 54min 18s
2017-04-22 - ERnO Harpagan-53 - [50km 000m] - 9h 41min 29s
2017-02-12 - Bieg Urodzinowy z PKO Bankiem Polskim - [10km 000m] - 51min 54s
2014-04-12 - ERnO Harpagan 47 - [50km 000m] - 8h 27min 28s
2013-10-19 - HARPAGAN 46 - [50km 000m] - 6h 47min 06s

Personal best

Distance (individual)

10km 000m 47min 50s
21km 097m 2h 16min 26s
50km 000m 6h 42min 11s
100km 000m 19h 20min 16s

Workout goals

Total completed: 0

Teams

This user is not a member of any team.