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Photo of MARKOW

MARKOW

Real name:
About me:
Location: Lębork
irregular training
Main sport:
Running
Total distance:
2281km 977m
Total duration:
9 days, 23:00:36
Avg weekly dist.:
5km 453m
Active days:
259 (8%)
Ranking:
0 points
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Recent activities

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2019-05-31
Easy
activity_3702090833.gpx
7km 412m 45min 08s 06:05/km  
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2019-05-28
Bieżnia mech.
Bieganie
5km 000m 27min 27s 05:29/km  
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2019-05-25
Easy
Kacowe
6km 722m 39min 56s 05:56/km  
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2019-05-21
Bieżnia mech.
Bieganie
5km 000m 28min 18s 05:40/km  
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2019-05-09
Ergometr
Wioślarstwo
3km 841m 15min 03:54/km  

Activities chart

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Upcoming races

None

Past races

2017-11-11 - Bieg Niepodległości z PKO Bankiem Polskim - [10km 000m] - 54min 18s
2017-04-22 - ERnO Harpagan-53 - [50km 000m] - 9h 41min 29s
2017-02-12 - Bieg Urodzinowy z PKO Bankiem Polskim - [10km 000m] - 51min 54s
2014-04-12 - ERnO Harpagan 47 - [50km 000m] - 8h 27min 28s
2013-10-19 - HARPAGAN 46 - [50km 000m] - 6h 47min 06s

Personal best

Distance (individual)

10km 000m 47min 50s
21km 097m 2h 16min 26s
50km 000m 6h 42min 11s
100km 000m 19h 20min 16s

Workout goals

Total completed: 0

Teams

This user is not a member of any team.