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Photo of KrissKolo

KrissKolo

Real name:
About me:
Location: Koło
regular training
Main sport:
Not specified
Total distance:
14966km 135m
Total duration:
38 days, 14:42:04
Avg weekly dist.:
38km 346m
Active days:
1115 (40%)
Ranking:
693 place / 8 points
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Coming competition event: I Półmaraton Cross Złota Góra, 2020-08-15 (11 days)

Recent activities

icon_0
2020-08-04
Easy
Move_2020_08_04_18
8km 061m 40min 07s 04:59/km  
icon_0
2020-07-31
Easy
Move_2020_07_31
11km 558m 58min 21s 05:03/km  
icon_0
2020-07-29
Easy
Move_2020_07_29
12km 211m 1h 00min 04:55/km  
icon_7
2020-07-28
Easy
Rower
20km 738m 59min 45s 02:53/km  
icon_7
2020-07-27
Easy
Rower
32km 048m 1h 32min 05s 02:52/km  

Activities chart

previous   

Upcoming races

2020-08-15 - I Półmaraton Cross Złota Góra - [21km 097m] (11 days)
2020-09-13 - GP Toyota Orange Run - [5km 000m] (40 days)
2020-11-28 - GP Toyota Red Run - [5km 000m] (116 days)

Past races

2020-07-11 - IV Grand Prix Koła 2020 - Bieg 4 - Andre - [5km 000m] - 19min 14s
2020-07-04 - IV Grand Prix Koła 2020 - Bieg 3 - WoodMizer - [5km 000m] - 19min 45s
2020-06-27 - IV Grand Prix Koła 2020 - Bieg 2 - Malinowa Mamba - [5km 000m] - 20min 43s
2020-06-20 - IV Grand Prix Koła 2020 - Bieg 1 - Geberit - [5km 000m] - 20min 25s
2020-06-20 - VII Wyszyńska Dziesiątka - [12km 000m] - 46min 24s

Personal best

Distance (individual)

2km 500m 9min 18s
3km 000m 12min 07s
5km 000m 18min 11s
5km 200m 20min 47s
6km 000m 22min 26s
7km 000m 27min 20s
7km 600m 32min 51s
8km 000m 36min 43s
8km 600m 36min 13s
9km 000m 1h 55min 07s
9km 600m 36min 37s
10km 000m 38min 14s
12km 000m 46min 24s
13km 000m 52min 46s
15km 000m 1h 00min 05s
15km 600m 1h 47min 26s
21km 097m 1h 24min 40s
32km 000m 4h 47min 53s

Distance (team)

10km 000m 38min 46s

Workout goals

Total completed: 0

Teams

This user is not a member of any team.