Join now / Sign in »
With Run-log.com you can track your running, cycling and other sports. It's fun, it's social and it's motivating.

Menu

User profile

Photo of KrissKolo

KrissKolo

Real name:
About me:
Location: Koło
regular training
Main sport:
Not specified
Total distance:
13077km 875m
Total duration:
32 days, 19:47:20
Avg weekly dist.:
38km 955m
Active days:
965 (41%)
Ranking:
482 place / 72 points
send message

Recent activities

icon_0
2019-07-18
Easy
Move_2019_07_18
11km 375m 1h 00min 02s 05:17/km  
icon_0
2019-07-16
Easy
Move_2019_07_16
10km 071m 54min 06s 05:22/km  
icon_7
2019-07-15
Easy
Rower
34km 590m 1h 13min 50s 02:08/km  
icon_0
2019-07-14
Easy
Move_2019_07_14
10km 244m 56min 12s 05:29/km  
icon_0
2019-07-11
Easy
Move_2019_07_11
10km 361m 55min 46s 05:23/km  

Activities chart

previous   

Upcoming races

None

Past races

2019-07-06 - GP Tężnie Run - bieg 4/7 - [5km 200m] - 20min 47s
2019-06-23 - VI Bieg Uliczny Cienińska Szóstka - [5km 000m] - 22min 38s
2019-06-22 - I Bieg Kłodawskiego Święta Soli - [10km 000m]
2019-06-15 - XI Bieg Papieski - [7km 600m] - 32min 51s

Personal best

Distance (individual)

2km 500m 9min 18s
3km 000m 12min 07s
5km 000m 18min 11s
5km 200m 20min 47s
6km 000m 22min 26s
7km 000m 27min 20s
7km 600m 32min 51s
8km 600m 36min 13s
9km 000m 1h 55min 07s
9km 600m 36min 37s
10km 000m 38min 14s
13km 000m 52min 46s
15km 000m 1h 00min 05s
15km 600m 1h 47min 26s
21km 097m 1h 24min 40s
32km 000m 4h 47min 53s

Distance (team)

10km 000m 38min 46s

Workout goals

Total completed: 0

Teams

This user is not a member of any team.