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Photo of KrissKolo

KrissKolo

Real name:
About me:
Location: Koło
regular training
Main sport:
Not specified
Total distance:
13637km 944m
Total duration:
34 days, 11:12:51
Avg weekly dist.:
39km 077m
Active days:
1004 (41%)
Ranking:
402 place / 74 points
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Coming competition event: 39. Międzynarodowy Bieg Warciański, 2019-10-20 (today)

Recent activities

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2019-10-18
Easy
Move_2019_10_18
6km 344m 33min 50s 05:20/km  
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2019-10-15
Easy
Move_2019_10_15
10km 407m 53min 05:06/km  
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2019-10-13
Easy
Move_2019_10_13
13km 078m 1h 10min 32s 05:24/km  
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2019-10-11
Easy
Move_2019_10_11
11km 279m 57min 09s 05:04/km  
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2019-10-08
Easy
Move_2019_10_08
8km 596m 42min 13s 04:55/km  

Activities chart

previous   

Upcoming races

2019-10-20 - 39. Międzynarodowy Bieg Warciański - [10km 000m] (today)

Past races

2019-09-14 - III Słodkowska Dycha - [10km 000m] - 41min 22s
2019-09-07 - VIII Memoriał im. H. Warwasa - [5km 000m] - 19min 49s
2019-08-31 - II Bieg gRUNt w Puszczy Bieniszewskiej - [8km 000m] - 36min 43s
2019-08-03 - XI Bieg o Laur Św.Wawrzyńca - [10km 000m] - 42min 06s

Personal best

Distance (individual)

2km 500m 9min 18s
3km 000m 12min 07s
5km 000m 18min 11s
5km 200m 20min 47s
6km 000m 22min 26s
7km 000m 27min 20s
7km 600m 32min 51s
8km 000m 36min 43s
8km 600m 36min 13s
9km 000m 1h 55min 07s
9km 600m 36min 37s
10km 000m 38min 14s
13km 000m 52min 46s
15km 000m 1h 00min 05s
15km 600m 1h 47min 26s
21km 097m 1h 24min 40s
32km 000m 4h 47min 53s

Distance (team)

10km 000m 38min 46s

Workout goals

Total completed: 0

Teams

This user is not a member of any team.