Join now / Sign in »
With Run-log.com you can track your running, cycling and other sports. It's fun, it's social and it's motivating.

Menu

User profile

Photo of Kozwiak

Kozwiak

Real name: Adrian Jóźwiak
About me:
Location: Lublin
regular training
Main sport:
Running
Total distance:
10805km 110m
Total duration:
35 days, 07:17:21
Avg weekly dist.:
30km 436m
Active days:
921 (37%)
Ranking:
210 place / 98 points
send message
Coming competition event: Grand Prix CITY TRAIL z Nationale-Nederlanden Lublin, 2019-10-19 (today)

Recent activities

icon_0
2019-10-19
Rozgrzewka / Schłodzenie
Bieganie
2km 370m 11min 27s 04:50/km  
icon_0
2019-10-19
Race
Grand Prix CITY TRAIL z Nationale-Nederlanden Lublin
5km 000m 21min 12s 04:14/km  
icon_0
2019-10-19
Rozgrzewka / Schłodzenie
Bieganie
2km 530m 11min 49s 04:40/km  
icon_0
2019-10-17
Easy
Bieganie
2km 000m None None  
icon_0
2019-10-17
Rytmy
Bieganie
2km 000m 8min 45s 04:23/km  

Activities chart

previous   

Upcoming races

2019-10-19 - Grand Prix CITY TRAIL z Nationale-Nederlanden Lublin (team competition) - [5km 000m] (today)

Past races

2019-10-06 - Pierwsza dycha do maratonu - [10km 000m] - 39min 36s
2019-09-08 - 5 na Start - [5km 000m] - 20min 04s
2019-03-31 - 14. PZU Półmaraton Warszawski - [21km 097m] - 1h 33min 25s
2019-03-23 - CITYTRAIL 2018/19 LUBLIN BIEG 6 - [5km 000m] - 20min 07s
2019-03-03 - Bieg pamięci Żołnierzy Wyklętych - [5km 500m] - 20min 58s

Personal best

Distance (individual)

5km 000m 19min 17s
10km 000m 39min 36s
21km 097m 1h 33min 25s
42km 195m 3h 50min 55s

Distance (team)

5km 000m 21min 12s

Workout goals

Total completed: 0

Teams

This user is not a member of any team.