Join now / Sign in »

With Run-log.com you can track your running, cycling and other sports. It's fun, it's social and it's motivating.

Your diary Training plans Competitions Friends Community

Diary

Live activity Workout goals Statistics Your races Photos Tweets

User profile

Kozwiak

Real name:	Adrian Jóźwiak
About me:
Location:	Lublin

regular training

Main sport:: Running
Total distance:: 17798km 684m
Total duration:: 56 days, 20:07:42
Avg weekly dist.:: 31km 178m
Active days:: 1514 (37%)
Ranking:: 691 place / 17 points

send message

Recent activities

	2023-12-03 Bieg spokojny	Running	10km 476m	1h 01min 23s	05:52/km	10.24 km/h
	2023-12-01 Bieg spokojny	Running	6km 746m	35min 59s	05:20/km	11.25 km/h
	2023-11-29 Bieg spokojny	Running	8km 243m	44min 42s	05:25/km	11.06 km/h
	2023-11-27 Bieg spokojny	Running	6km 834m	36min 04s	05:17/km	11.37 km/h
	2023-10-05 Bieg spokojny	Bieganie	13km 000m	1h 03min 47s	04:54/km	12.23 km/h
more

Activities chart

previous

more

Upcoming races

None

Past races

2023-10-01 - Biegam bo lubię lasy - [9km 800m] - 43min 30s

2023-06-17 - IX Nocny Wrocław Półmaraton 2023 - [21km 097m] - 1h 45min 59s

2022-12-17 - City Trail bieg 3 - [5km 000m] - 27min 04s

2022-11-20 - XIII Adamowska Dziesiątka - [10km 000m] - 41min 18s

2022-11-11 - XII Bieg Niepodległości o Puchar Burmistrza Ryk Jarosława Żaczka - [5km 000m] - 19min 43s

more

Personal best

Distance (individual)

5km 000m	19min 17s
10km 000m	39min 36s
21km 097m	1h 33min 25s
42km 195m	3h 50min 55s

Duration (individual)

24km 040m

Workout goals

Total completed: 0

more

Teams

This user is not a member of any team.

Friends