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Photo of Kekor

Kekor

Real name: Krzysiek Bednarz
About me: Dzień bez biegania to dzień treningu. ...
Location: Brzeg
regular training
Main sport:
Running
Total distance:
16938km 311m
Total duration:
59 days, 18:58:23
Avg weekly dist.:
45km 515m
Active days:
1340 (51%)
Ranking:
16 place / 215 points
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Recent activities

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2019-07-18
Speed
Bieganie
12km 520m 58min 44s 04:41/km  
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2019-07-17
Trail
Bieganie
17km 000m 1h 28min 12s 05:11/km  
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2019-07-15
Bieg regeneracyjny
Bieganie
16km 920m 1h 23min 39s 04:57/km  
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2019-07-14
Trail
Bieganie
25km 000m 2h 05min 36s 05:01/km  
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2019-07-13
Bieg regeneracyjny
Bieganie
20km 710m 1h 42min 34s 04:57/km  

Activities chart

previous   

Upcoming races

None

Past races

2019-06-15 - 7. PKO Nocny Wrocław Półmaraton - [21km 097m] - 1h 29min 53s
2019-05-05 - Wings for Live World Run 2019 - [25km 000m] - 2h 38min 37s
2019-04-13 - Sztafeta Górska 3x20+ (team competition) - [20km 000m] - 3h 14min 59s
2019-01-12 - 4. Górski Zimowy Maraton Ślężański 2019 - [42km 600m] - 4h 20min 46s
2018-09-15 - Garmin Ultra Race 2018 - [53km 000m] - 6h 02min 40s

Personal best

Distance (individual)

1km 480m 5min 25s
4km 830m 21min 53s
5km 000m 19min 11s
6km 000m 24min
6km 010m 27min 33s
6km 195m 25min 17s
7km 000m 27min 47s
7km 195m 29min 17s
7km 600m 32min 04s
8km 000m 37min 31s
10km 000m 39min 17s
10km 850m 51min 47s
14km 000m 58min 44s
14km 200m 1h 00min 52s
21km 097m 1h 29min 53s
24km 000m 2h 07min 36s
25km 000m 2h 38min 37s
42km 195m 3h 35min 06s
42km 600m 4h 20min 46s
53km 000m 6h 02min 40s
0km 000m 1h 53min 33s

Duration (individual)

28km 300m

Distance (team)

5km 000m 18min 15s
10km 000m 49min 49s
20km 000m 3h 14min 59s

Workout goals

Total completed: 0

Teams

This user is not a member of any team.