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Photo of KarolLN

KarolLN

Real name: Karol Tereszczuk
About me: Biegam bo ...muszę ;)
Location: Piła
regular training
Main sport:
Running
Total distance:
13127km 779m
Total duration:
46 days, 16:12:04
Avg weekly dist.:
23km 733m
Active days:
958 (24%)
Ranking:
0 points
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Recent activities

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2019-04-02
Interwały
Running
16km 437m 1h 20min 34s 04:54/km  
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2019-03-31
Easy
Running
20km 487m 1h 39min 28s 04:51/km  
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2019-03-30
Hills
Running
13km 003m 1h 08min 50s 05:18/km  
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2019-03-29
Easy
Running
11km 288m 58min 39s 05:12/km  
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2019-03-27
Easy
Running
19km 598m 1h 36min 41s 04:56/km  

Activities chart

previous   

Upcoming races

None

Past races

2019-04-14 - 12. Poznań Półmaraton - [21km 097m]
2019-03-10 - 15 Recordowa Dziesiątka - [10km 000m] - 42min 23s
2018-12-09 - Bieg Mikołajów - [10km 000m] - 43min 47s
2018-11-11 - Bieg Niepodległości - [6km 500m] - 27min
2018-10-06 - Bieg im. Powstańców Wielkopolskich - [10km 500m] - 45min 19s

Personal best

Distance (individual)

200m 27s 47cs
3km 100m 13min 05s
4km 000m 15min 42s
5km 000m 20min 23s
5km 500m 22min 45s
6km 200m 24min 45s
6km 500m 26min 39s
7km 400m 37min 18s
7km 500m 31min 55s
9km 000m 36min 30s
9km 999m 44min 09s
10km 000m 40min 28s
10km 500m 42min 53s
12km 000m 59min 39s
15km 000m 1h 07min 48s
21km 097m 1h 31min 12s
42km 195m 4h 10min 14s

Duration (individual)

10km 001m

Workout goals

Total completed: 4

Teams

Lokator Nieruchomości Piła