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Photo of Joel

Joel

Real name: Mariusz Ciesiński
About me:
Location: Siemianowice Śląskie
regular training
Main sport:
Running
Total distance:
20886km 671m
Total duration:
77 days, 10:47:09
Avg weekly dist.:
31km 469m
Active days:
1112 (23%)
Ranking:
0 points
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Recent activities

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2015-05-10
Easy
Bieganie
7km 903m 42min 22s 05:22/km  
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2015-02-15
Easy
Bieganie
9km 113m 46min 40s 05:07/km  
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2015-01-01
Race
IX Śląski Maraton Noworoczny - Cyborg
42km 195m 3h 49min 19s 05:26/km  
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2014-12-29
Easy
20141229_062156.gpx
11km 369m 1h 05min 28s 05:46/km  
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2014-12-28
Easy
20141228_073432.gpx
17km 577m 1h 35min 04s 05:25/km  

Activities chart

previous   

Upcoming races

None

Past races

2015-01-01 - IX Śląski Maraton Noworoczny - Cyborg - [42km 195m] - 3h 49min 19s
2014-11-08 - VII Beskidy Maraton - [42km 195m] - 4h 09min 05s
2014-10-26 - VII Katowicki Festiwal Biegowy - [42km 195m] - 3h 15min 43s
2014-10-19 - I Półmaraton Gliwicki - [21km 097m] - 1h 24min 51s
2014-10-05 - VI Silesia Marathon - [42km 195m] - 3h 03min 43s

Personal best

Distance (individual)

10km 350m 38min 39s
21km 097m 1h 24min 51s
42km 195m 3h 03min 43s
47km 000m 5h 04min 16s
80km 000m 7h 05min 39s
83km 054m 12h 44min 55s
85km 000m 13h 25min 22s
100km 000m 12h 24min 33s

Duration (individual)

12h 00min 102km 849m
24h 00min 164km 686m

Workout goals

Total completed: 0

Teams

This user is not a member of any team.

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