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Photo of Jarko43

Jarko43

Real name: Jarek
About me:
Location: Aleksandrów Kujawski
regular training
Main sport:
Running
Total distance:
8349km 142m
Total duration:
32 days, 05:32:48
Avg weekly dist.:
27km 606m
Active days:
621 (29%)
Ranking:
0 points
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Recent activities

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2019-03-17
Easy
Running
20km 700m 2h 03min 09s 05:57/km  
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2019-03-16
Easy
Running
2km 550m 25min 06s 09:51/km  
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2019-03-16
Race
Toruńskie Biegi Wolności
4km 805m 21min 25s 04:27/km  
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2019-03-16
Easy
Running
2km 463m 20min 10s 08:11/km  
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2019-03-15
Easy
Running
10km 043m 54min 49s 05:27/km  

Activities chart

previous   

Upcoming races

None

Past races

2019-03-16 - Toruńskie Biegi Wolności - [5km 000m] - 21min 25s
2019-02-23 - parkrun Torun nr. 189 - [5km 000m] - 23min 11s
2019-02-09 - XVII Zimowy Bieg Trzech Jezior - [15km 000m] - 1h 09min
2019-02-02 - Top Cross - [6km 666m] - 33min 03s
2019-01-05 - Parkrun Toruń 182 - [5km 000m] - 23min 37s

Personal best

Distance (individual)

1km 963m 6min 44s
3km 000m 14min 11s
5km 000m 19min 23s
5km 200m 20min 19s
6km 000m 24min 18s
6km 666m 28min 11s
7km 500m 31min 13s
8km 000m 33min 08s
8km 300m 34min 30s
8km 500m 36min 01s
9km 000m 37min 27s
9km 500m 39min 48s
10km 000m 39min 31s
15km 000m 1h 02min 47s
21km 097m 1h 27min 10s
42km 195m 3h 52min 50s

Duration (individual)

3min 14s 910m
12min 3km 100m
2h 00min 25km 722m

Distance (team)

6km 000m 24min 30s
8km 000m 35min 40s
10km 000m 41min 18s
11km 000m 46min 12s
15km 000m 1h 09min 17s
21km 097m 1h 30min 13s

Workout goals

Total completed: 0

Teams

Biegoholicy Aleksandrów Kujawski