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Photo of Janek78

Janek78

Real name:
About me: 35+
Location: warszawa
regular training
Main sport:
Running
Total distance:
7938km 803m
Total duration:
26 days, 21:19:57
Avg weekly dist.:
23km 280m
Active days:
788 (33%)
Ranking:
1555 place / 17 points
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Coming competition event: Złoty półmaraton Lądek zdrój, 2019-07-20 (5 days)

Recent activities

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2019-07-04
Easy
Running
11km 815m 58min 24s 04:57/km  
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2019-07-02
Easy
Running
6km 120m 30min 37s 05:00/km  
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2019-06-29
Easy
Running
18km 033m 1h 37min 47s 05:25/km  
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2019-06-27
Easy
Running
6km 045m 28min 52s 04:47/km  
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2019-06-23
Easy
Running
16km 027m 1h 24min 01s 05:15/km  

Activities chart

previous   

Upcoming races

2019-07-20 - Złoty półmaraton Lądek zdrój - [21km 097m] (5 days)

Past races

2019-05-18 - Ekiden (team competition) - [10km 000m] - 49min 50s
2019-03-31 - Półmaraton PZU - [21km 097m] - 1h 53min
2019-01-19 - V Zimowy Półmaraton Gór Stołowych - [21km 097m]
2018-11-11 - 30 Bieg Niepodległości - [10km 000m] - 46min 16s
2018-08-26 - 10 Uzdrowisko Ciechocinek - [10km 000m] - 47min 51s

Personal best

Distance (individual)

9km 600m 1h 00min 45s
10km 000m 44min 51s
10km 500m 1h 56min
21km 097m 1h 43min 44s
42km 195m 3h 46min 20s
50km 000m 8h 32min 32s

Distance (team)

10km 000m 49min 50s

Workout goals

Total completed: 0

Teams

This user is not a member of any team.

Friends