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Photo of Jacmon

Jacmon

Real name: Jacek Płochocki
About me: to zaczynamy biegać, biegać i biegać...
Location: Ursus
regular training
odbudowa...
Main sport:
Running
Total distance:
766km 932m
Total duration:
3 days, 10:00:21
Avg weekly dist.:
2km 607m
Active days:
92 (4%)
Ranking:
0 points
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Recent activities

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2016-01-31
Easy
Bieganie
4km 306m 29min 06:44/km  
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2015-10-14
Easy
Running
4km 353m 28min 45s 06:36/km  
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2015-10-12
Easy
Running
3km 758m 29min 14s 07:47/km  
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2015-10-12
Easy
Running
600m 3min 40s 06:07/km  
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2015-10-07
Easy
Rower
2km 589m 8min 01s 03:06/km  

Activities chart

previous   

Upcoming races

None

Past races

2015-09-13 - 33. Wrocław Maraton - [42km 195m]
2015-03-29 - 10. PZU Półmaraton Warszawski - [21km 097m] - 2h 00min 39s
2015-02-14 - I Bieg Grand Prix Warszawy 2015 – Las Kabacki - [10km 000m] - 45min 36s
2015-01-18 - XXXII Bieg Chomiczówki - [15km 000m] - 1h 15min 47s
2015-01-11 - 9. BIEG WOŚP „POLICZ SIĘ Z CUKRZYCĄ” - [5km 000m] - 32min

Personal best

Distance (individual)

1km 500m 5min 18s
5km 000m 21min 21s
5km 200m 23min 24s
5km 500m 34min 20s
8km 000m 36min 51s
10km 000m 43min 33s
15km 000m 1h 14min 08s
21km 097m 1h 43min 05s
42km 195m 4h 10min 06s

Distance (team)

5km 000m 21min 47s

Workout goals

Total completed: 4

Teams

This user is not a member of any team.