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Photo of Herflick

❤❤

Herflick

Real name:	Herflick
About me:	Się lata :)Się lata :)
Location:	łódź
Zrzutka.pl:	Złoty darczyńca ❤❤

regular training

Biegam bo muszę:)

Main sport:: Running
Total distance:: 9137km 457m
Total duration:: 38 days, 21:02:42
Avg weekly dist.:: 12km 903m
Active days:: 747 (15%)
Ranking:: 0 points

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Recent activities

	2018-09-04 Easy	Running	10km 355m	1h 01min 29s	05:56/km	10.11 km/h
	2018-08-31 Easy	Running	4km 836m	29min 48s	06:10/km	9.74 km/h
	2018-08-21 Easy	Running	7km 229m	41min 04s	05:41/km	10.56 km/h
	2018-08-19 Easy	Running	4km 831m	24min 06s	04:59/km	12.03 km/h
	2018-08-19 Easy	Running	1km 951m	13min 39s	07:00/km	8.58 km/h
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Activities chart

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Upcoming races

None

Past races

2018-11-11 - Poznań Bieg Niepodległości PL - [10km 000m]

2018-08-18 - 321 parkrun Łódź - [5km 000m] - 22min 06s

2018-04-15 - DOZ Maraton Łódź (team competition) - [42km 195m] - 4h 38min 29s

2018-04-15 - DOZ Maraton Łódź 2018 - [42km 195m] - 4h 38min 29s

2017-09-03 - Łódź Business Run (team competition) - [3km 500m] - 13min 24s

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Personal best

Distance (individual)

1km 800m	6min 39s
5km 000m	22min 06s
10km 000m	46min 40s
21km 097m	1h 44min 20s
30km 000m	3h 38min 58s
42km 195m	3h 36min 34s
50km 000m	6h 53min 48s
80km 000m	15h 13min 59s

Distance (team)

3km 500m	13min 24s
42km 195m	4h 38min 29s

Workout goals

Total completed: 0

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Teams

This user is not a member of any team.

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