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Photo of Garfield_83

Garfield_83

Real name:	Garfield_83
About me:	Mam świra na punkcie SPORTU. Bieganie, ...
Location:	winnica, warszawska

regular training

Cele 2022 Biegowe - Maraton Wrocław - złamać 3:15 (jeśli zdrowie kolana pozwoli na treningi) - Połówka - złamać 1:30 na Wiązownej (a jeśli trening do MAratonu odpali złamac 1:28) - 10 km - złamać 40 min Przebiec 100 km

Main sport:: Running
Total distance:: 20331km 800m
Total duration:: 74 days, 03:09:09
Avg weekly dist.:: 28km 665m
Active days:: 1440 (29%)
Ranking:: 1494 place / 3 points

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Recent activities

	2023-10-15 Race	II Test Coopera Lider Winnica	3km 187m	12min	03:46/km	15.94 km/h
	2023-08-26 Race	Piąteczka dla Każdego - Nowy Dwór Mazowiecki	5km 000m	19min 18s	03:52/km	15.54 km/h
	2023-08-26 Easy	Running	5km 000m	19min 18s	03:52/km	15.54 km/h
	2023-07-29 Race	32 Bieg Powstania Warszawskiego	10km 081m	41min 41s	04:08/km	14.51 km/h
	2023-06-04 Race	Pogoń za lisem 5 km	5km 042m	19min 50s	03:56/km	15.25 km/h
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Activities chart

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Upcoming races

None

Past races

2023-10-15 - II Test Coopera Lider Winnica - [00:12h] - 3km 187m

2023-08-26 - Piąteczka dla Każdego - Nowy Dwór Mazowiecki - [5km 000m] - 19min 18s

2023-07-29 - 32 Bieg Powstania Warszawskiego - [10km 000m] - 41min 41s

2023-06-04 - Pogoń za lisem 5 km (team competition) - [5km 000m] - 19min 50s

2023-04-23 - XI Bieg Wojciechowy - [10km 000m] - 40min 34s

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Personal best

Distance (individual)

1km 000m	3min 27s
1km 500m	5min 39s
3km 000m	10min 56s
5km 000m	18min 38s
10km 000m	38min 39s
15km 000m	59min 43s
21km 097m	1h 24min 48s
32km 000m	2h 28min 22s
33km 000m	2h 21min 05s
42km 195m	3h 04min 56s
44km 600m	6h 54min 04s
45km 000m	6h 20min 48s

Duration (individual)

12min

3km 187m

Distance (team)

1km 000m	2min 29s
5km 000m	18min 34s
10km 000m	38min 54s
21km 097m	1h 33min 16s

Workout goals

Total completed: 19

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Teams

Lider Winnica

Friends

AndrzejKornatowski

Grzegorz_Kowalczyk