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Photo of Dymek

Dymek

Real name:	Krystian Marzec
About me:	Rozpocząłem przygodę z bieganiem w 2010 ...
Location:	Nowe Brzesko

regular training

Main sport:: Running
Total distance:: 5761km 410m
Total duration:: 21 days, 19:28:23
Avg weekly dist.:: 7km 892m
Active days:: 498 (9%)
Ranking:: 0 points

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Recent activities

	2014-12-26 Easy	Running	None	46min 15s	None	0.00 km/h
	2014-12-25 Easy	Running	20km 786m	1h 36min 29s	04:39/km	12.93 km/h
	2014-12-19 Easy	Running	10km 258m	50min 11s	04:54/km	12.26 km/h
	2014-12-17 Easy	Running	12km 659m	1h 02min 51s	04:58/km	12.08 km/h
	2014-12-16 Easy	Running	7km 421m	36min 38s	04:56/km	12.15 km/h
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Activities chart

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Upcoming races

None

Past races

2014-10-26 - I Cracovia Półmaraton - [21km 097m] - 1h 27min 17s

2014-10-05 - Bieg Trzech Kopców - [13km 000m] - 55min 59s

2014-09-27 - I Wielicki Półmaraton - [21km 097m] - 1h 32min 46s

2014-09-06 - Bieg 7 Dolin - [100km 000m] - 15h 26min 49s

2014-08-17 - Icebug Summer Trail 2014 - [06:00h] - 39km 430m

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Personal best

Distance (individual)

1km 600m	5min 32s
3km 200m	11min 56s
3km 550m	15min 42s
4km 200m	15min 24s
5km 000m	19min 27s
5km 600m	29min 26s
8km 150m	36min 30s
10km 000m	39min 24s
11km 150m	47min 57s
11km 200m	31min 46s
12km 000m	47min 23s
12km 700m	56min 40s
13km 000m	55min 59s
13km 300m	57min 25s
15km 000m	1h 00min 57s
21km 097m	1h 27min 17s
42km 195m	3h 19min 27s
50km 000m	9h 31min 53s
53km 000m	6h 44min 56s
70km 000m	8h 41min 51s
80km 000m	6h 42min 14s
100km 000m	15h 26min 49s

Duration (individual)

12min	3km 472m
6h 00min	39km 430m

Distance (team)

3km 800m

14min 22s

Workout goals

Total completed: 0

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Teams

This user is not a member of any team.

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