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Photo of DonJaperos

DonJaperos

Real name: Jędrzej Bartnicki
About me:
Location: Sieradz
regular training
www.sieradzbiega.pl
Main sport:
Running
Total distance:
10354km 124m
Total duration:
40 days, 12:05:33
Avg weekly dist.:
3km 962m
Active days:
916 (5%)
Ranking:
196 place / 167 points
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Coming competition event: 8 Orlen Warsaw Marathon, 2020-04-19 (83 days)

Recent activities

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2020-01-18
Race
Zimowy Półmaraton Gór Stołowych
20km 438m 3h 35min 49s 10:34/km  
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2020-01-16
Podbiegi
8x200
11km 226m 1h 07min 15s 05:59/km  
icon_30
2020-01-16
Easy
Rozciąganie + deska 1'
None 11min None  
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2020-01-15
Bieg na niskim tętnie
Easy run
8km 010m 47min 38s 05:57/km  
icon_30
2020-01-14
Easy
Rozciąganie + deska 1'
None 11min None  

Activities chart

previous   

Upcoming races

2020-04-19 - 8 Orlen Warsaw Marathon - [42km 195m] (83 days)

Past races

2020-01-18 - Zimowy Półmaraton Gór Stołowych - [21km 097m] - 3h 35min 49s
2019-10-20 - X Półmaraton Szakala Dookoła Lasu Łagiewnickiego - [21km 097m] - 2h 03min 21s
2019-07-27 - Półmaraton Karkonoski - [21km 000m] - 2h 47min 08s
2019-05-26 - V Sieradzki Cross Towarzyski - [06:00h] - 10km 000m
2019-03-17 - IV Zelowski Szus o Czółenko - [10km 000m] - 46min 24s

Personal best

Distance (individual)

4km 300m 19min 14s
4km 500m 20min 06s
5km 000m 18min 32s
6km 000m 28min 32s
6km 500m 30min 51s
7km 500m 32min
8km 000m 37min 41s
10km 000m 41min 25s
12km 700m 56min 38s
21km 000m 2h 47min 08s
21km 097m 1h 34min 01s
42km 195m 3h 51min 51s
57km 000m 11h 46min 39s
0km 000m 2h 56min 45s

Duration (individual)

15km 034m
6h 00min 23km 792m

Distance (team)

42km 195m 21min 44s

Workout goals

Total completed: 1

Teams

Sieradzbiega.pl