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Photo of Daro10

Daro10

Real name: Dariusz :)
About me: Cele w ciagu 5 lat to ...
Location: JASŁO
regular training
Bo to podstawa do poprawy wydajnosci i lepszych wynikow :) a przedewszystkim milej zabawy w gronie przyjaciół :)
Main sport:
Running
Total distance:
5426km 820m
Total duration:
20 days, 09:34:18
Avg weekly dist.:
19km 391m
Active days:
515 (26%)
Ranking:
0 points
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Recent activities

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2018-01-30
Bieganie (BGBRG)
Bieganie ORLIK Jaslo
5km 000m 28min 12s 05:38/km  
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2018-01-23
Bieganie (BGBRG)
Bieganie ORLIK Jaslo
5km 000m 25min 45s 05:09/km  
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2018-01-16
Bieganie (BGBRG)
Bieganie ORLIK Jaslo
5km 000m 26min 12s 05:14/km  
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2018-01-10
Bieganie (BGBRG)
Running Jasło
7km 411m 39min 40s 05:21/km  
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2018-01-09
Bieganie (BGBRG)
Bieganie ORLIK Jaslo
5km 000m 24min 20s 04:52/km  

Activities chart

previous   

Upcoming races

None

Past races

2017-12-31 - XXVII Gorlicki Bieg Sylwestrowy - [5km 000m] - 21min 33s
2017-11-11 - XXI Bieg Niepodległości - [7km 000m] - 29min 32s
2017-10-15 - PZU Cracovia Półmaraton Królewski - [21km 097m] - 1h 50min 04s
2017-10-08 - II Bieg Wzgórze Pustki - [10km 000m] - 55min 11s
2017-10-01 - 11. PZU Bieg Trzech Kopców - [13km 000m] - 1h 10min 12s

Personal best

Distance (individual)

600m 2min 10s
1km 000m 4min 20s
1km 963m 7min 39s
4km 000m 15min 26s
5km 000m 20min 31s
6km 000m 25min 05s
6km 500m 26min 54s
7km 000m 26min 34s
7km 200m 40min 18s
7km 500m 45min 42s
8km 000m 44min 30s
9km 000m 41min 54s
10km 000m 41min 30s
10km 311m 46min 16s
10km 700m 51min 34s
12km 000m 1h 02min 59s
13km 000m 1h 00min 37s
15km 000m 1h 09min 52s
17km 000m 1h 32min 01s
20km 000m 1h 44min 41s
20km 500m 2h 42min 43s
21km 000m 2h 05min 56s
21km 097m 1h 50min 04s
34km 000m 4h 55min 43s
42km 195m 3h 40min 19s
44km 600m 4h 52min 03s

Workout goals

Total completed: 9

Teams

 * Jasielski Klub Biegacza *