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Photo of Cien
❤❤

Cien

Real name: Cień
About me:
Location: Ząbki
Zrzutka.pl: Złoty darczyńca ❤❤
regular training
Nie trenuję, po prostu biegam dla przyjemności :-)
Main sport:
Running
Total distance:
8547km 785m
Total duration:
35 days, 21:46:23
Avg weekly dist.:
17km 984m
Active days:
630 (18%)
Ranking:
1013 place / 38 points
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Coming competition event: Ultramaraton Powstańca 1944-2019, 2019-08-04 (16 days)

Recent activities

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2019-07-13
Easy
Rower
6km 438m 17min 47s 02:46/km  
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2019-07-13
Easy
Rower
8km 035m 21min 17s 02:39/km  
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2019-07-12
Continuous run
Wybieganie 19km
19km 179m 1h 56min 09s 06:03/km  
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2019-07-04
Continuous run
Wybieganie 17km
17km 619m 1h 45min 18s 05:59/km  
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2019-06-30
Continuous run
Wybieganie 21 km
21km 236m 2h 08min 59s 06:04/km  

Activities chart

previous   

Upcoming races

2019-08-04 - Ultramaraton Powstańca 1944-2019 - [63km 000m] (16 days)

Past races

2018-08-05 - ULTRAMARATON POWSTAŃCA 1944-2018 - [63km 000m] - 8h 13min 05s
2018-04-22 - VI Orlen Warsaw Marathon 2018 - [42km 195m] - 4h 35min 30s
2017-09-09 - BIEG 7 DOLIN - [100km 000m] - 16h 22min
2017-07-30 - Ultramaraton Powstanca - [63km 000m] - 7h 12min 11s
2017-05-27 - I PÓŁMARATON ZEGRZYŃSKI - [21km 097m] - 1h 53min 38s

Personal best

Distance (individual)

5km 000m 23min 47s
10km 000m 44min 10s
21km 097m 1h 52min
42km 195m 4h 19min 12s
63km 000m 7h 12min 11s
100km 000m 16h 22min

Workout goals

Total completed: 2

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This user is not a member of any team.

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