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CC

Real name: Ala
About me: Biegam już od jakiegoś czasu, od ...
Location:
regular training
Main sport:
Not specified
Total distance:
2579km 885m
Total duration:
11 days, 04:14:11
Avg weekly dist.:
3km 654m
Active days:
304 (6%)
Ranking:
0 points
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Recent activities

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2014-05-10
Hills
 Góry
24km 914m 3h 37min 02s 08:43/km  
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2014-05-09
Easy
 Running + schody x 16
7km 312m 52min 45s 07:13/km  
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2014-05-08
Bieg tempowy
 Tempo run
5km 600m 27min 23s 04:53/km  
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2014-05-08
Easy
 Running
6km 037m 33min 26s 05:32/km  
2014-05-05
Easy
 Siła /nogi/
None None None  
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Activities chart

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Upcoming races

None

Past races

2014-03-01 - RMD Winetr Run - Bieg Na Klimczok Rozpoczęcie LIGI BIEGÓW GÓRSKICH - [8km 200m] - 59min 19s
2013-10-26 - BIEG HALLOWEEN - [7km 000m] - 37min 05s
2013-09-29 - 35 Maraton Warszawski - [42km 195m] - 3h 58min 48s
2013-07-13 - I Bieg Beskidzkiej Piątki o Wiślańską Kryke - [13km 000m] - 1h 27min 43s
2013-06-09 - IX Półmaraton Jurajski - [21km 097m]
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Personal best

Distance (individual)

5km 000m 23min 26s
7km 000m 37min 05s
8km 200m 59min 19s
10km 000m 48min 32s
13km 000m 1h 27min 43s
15km 000m 1h 17min 05s
21km 097m 1h 46min 23s
42km 195m 23min 52s

Duration (individual)

12min 2km 490m

Workout goals

Total completed: 0
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