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Photo of Asssiula

Asssiula

Real name:
About me:
Location: Warszawa
irregular training
Main sport:
Running
Total distance:
1811km 585m
Total duration:
7 days, 14:40:13
Avg weekly dist.:
9km 506m
Active days:
214 (16%)
Ranking:
195 place / 163 points
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Coming competition event: 6. Wieczorny 4F Półmaraton Praski, 2019-08-31 (5 days)

Recent activities

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2019-08-25
Easy
Bieganie
17km 917m 1h 47min 42s 06:01/km  
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2019-08-23
Easy
Bieganie
11km 775m 1h 10min 46s 06:01/km  
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2019-08-21
Easy
Bieganie
11km 426m 1h 08min 40s 06:01/km  
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2019-08-18
Easy
Bieganie
17km 988m 1h 55min 05s 06:24/km  
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2019-08-17
Easy
Bieganie
12km 838m 1h 21min 04s 06:19/km  

Activities chart

previous   

Upcoming races

2019-08-31 - 6. Wieczorny 4F Półmaraton Praski - [21km 097m] (5 days)
2019-09-15 - Bieg przez Most - [10km 000m] (20 days)
2019-10-06 - Biegnij Warszawo - [10km 000m] (41 days)

Past races

2019-07-27 - 29. Bieg Powstania Warszawskiego - [10km 000m] - 56min 45s
2019-07-13 - Szczęśliwa 7 Mokotowska - [7km 000m] - 39min 27s
2019-06-15 - 13 Bieg Ursynowa - [5km 000m] - 29min 19s
2019-04-28 - Bieg SGH - [5km 000m] - 27min 53s
2018-10-20 - Irena Women's Run - [5km 000m]

Personal best

Distance (individual)

5km 000m 27min 49s
7km 000m 39min 27s
10km 000m 56min 18s
21km 097m 2h 03min 17s

Workout goals

Total completed: 0

Teams

This user is not a member of any team.

Friends

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