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Photo of AnakinPL

AnakinPL

Real name: Marcin Rowicki
About me: Dzienniczek treningowy prowadzę od 26.10.2013
Location: Ząbki
regular training
Main sport:
Running
Total distance:
1045km 425m
Total duration:
3 days, 15:58:25
Avg weekly dist.:
3km 398m
Active days:
115 (5%)
Ranking:
0 points
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Recent activities

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2015-05-30
Easy
Rozbieganie
1km 970m 10min 45s 05:27/km  
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2015-05-30
Speed
Interwały
3km 000m 11min 44s 03:55/km  
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2015-05-30
Easy
Rozgrzewka
3km 200m 16min 06s 05:02/km  
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2015-05-27
Easy
Rozbieganie i rozciąganie
1km 000m 18min 05s 18:05/km  
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2015-05-27
Hills
Podbiegi
3km 780m 21min 14s 05:37/km  

Activities chart

previous   

Upcoming races

None

Past races

2015-02-14 - On The Run - [5km 000m] - 21min 54s
2015-02-07 - XII ZIMOWE BIEGI GÓRSKIE FALENICA 2014/2015 (4. RUNDA) - [10km 000m] - 48min 27s
2015-02-01 - I Bieg „Biegam Bo Lubię LASY” - [10km 000m] - 47min 59s
2015-01-24 - XII ZIMOWE BIEGI GÓRSKIE FALENICA 2014/2015 (3. RUNDA) - [10km 000m] - 50min 48s
2014-11-11 - XXVI Bieg Niepodległości - [10km 000m] - 45min 45s

Personal best

Distance (individual)

5km 000m 21min 04s
10km 000m 44min 46s
21km 097m 2h 00min 34s

Workout goals

Total completed: 1

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