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Photo of Adam72

Adam72

Real name:
About me:
Location:	świerklany

regular training

Main sport:: Running
Total distance:: 5371km 539m
Total duration:: 20 days, 08:06:59
Avg weekly dist.:: 11km 020m
Active days:: 466 (13%)
Ranking:: 0 points

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Recent activities

	2019-04-03 Easy	Bieganie	11km 750m	1h 39min 28s	08:28/km	7.09 km/h
	2019-03-30 Easy	Bieganie	8km 430m	1h 03min 01s	07:29/km	8.03 km/h
	2019-03-24 Easy	Bieganie	5km 630m	30min 58s	05:30/km	10.91 km/h
	2019-03-24 Easy	Jazda na rowerze	8km 150m	43min 21s	05:19/km	11.28 km/h
	2019-03-23 Easy	Jazda na rowerze	26km 740m	1h 33min 09s	03:29/km	17.22 km/h
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Activities chart

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Upcoming races

None

Past races

2018-10-14 - 5. Cracovia Półmaraton Królewski - [21km 097m] - 1h 39min 08s

2018-09-16 - Bieg lechitow - [21km 097m]

2018-08-19 - XIX Toyota Półmaraton 2018 - [21km 097m] - 1h 57min 18s

2018-06-16 - VI Nocny Wrocław Półmaraton 2018 - [21km 097m] - 1h 43min 48s

2018-04-14 - III Kuźniański Półmaraton Leśny RAFAMET 2018 - [21km 097m] - 1h 42min 50s

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Personal best

Distance (individual)

5km 000m	22min
10km 000m	41min 50s
21km 097m	1h 39min 08s

Workout goals

Total completed: 0

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