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Training plan - Półmaraton poniżej 1:25/3 razy w tygodniu

EmbedCreated by: plkujaw

Sport: Running

Difficulty level: Intermediate

Dedicated distance: 21km 097m

Weeks: 25

Lekko zmodyfikowany trening z www.treningbiegacza.pl. Tempa "Rozbieganie" i "Bieg spokojny" dopasowałem pod siebie, reszta jak w oryginalnym planie.

This plan has not yet activated.

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