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Training plan - My training plan

EmbedCreated by: rafaelmellilo

Sport: Running

Difficulty level: Beginner

Dedicated distance: 10km 000m

Weeks: 4

busco alcançar a meta de 10 km para competir em duathlon iniciante, hoje eu ja corro 5km sem dificuldade mas nao consigo progredir.

This plan has not yet activated.