Polecane imprezy:
| Imię i nazwisko: | |
| O mnie: | |
| Lokalizacja: |
| Data:2010-08-10 | Rodzaj:Interwały |
| Dystans: 4km 500m | Czas:00:40:00 |
| Tempo:00:08:53/km | Prędkość:6.75 km/h |
|
| Data | Dystans | Czas |
|---|---|---|
| 2010-08-10 | 4km 500m | 00:40:00 |
| 2010-08-02 | 3km 400m | 00:30:00 |
| 2010-07-30 | 5km 020m | 00:40:00 |
| 2010-07-28 | 3km 000m | 00:23:00 |
| 2010-07-27 | 4km 000m | 00:33:00 |
| 2010-07-18 | 4km 000m | 00:34:00 |
| 2010-07-13 | 5km 100m | 00:43:00 |
| 2010-07-11 | 3km 000m | 00:22:00 |
| 2010-07-09 | 2km 975m | 00:24:00 |
| 2010-07-07 | 5km 100m | 00:31:00 |
| 2010-07-05 | 4km 250m | 00:35:00 |
| 2010-06-30 | 2km 975m | 00:19:00 |
| 2010-06-28 | 2km 125m | 00:15:00 |
| 2010-06-27 | 3km 900m | 00:35:00 |
| 2010-06-24 | 4km 675m | 00:35:00 |
| 2010-06-22 | 4km 500m | 00:41:00 |
| 2010-06-13 | 4km 500m | 00:40:00 |
| 2010-06-03 | 7km 000m | 01:03:00 |
| 2010-05-30 | 6km 400m | 01:04:00 |
| 2010-05-28 | 6km 000m | 00:54:00 |
| 2010-05-10 | 4km 300m | 00:33:00 |
| 2010-04-24 | 4km 300m | 00:30:00 |
| 2010-04-21 | 4km 000m | 00:33:00 |
| 2010-04-18 | 2km 800m | 00:30:00 |
| 2010-04-17 | 1km 600m | 00:10:00 |
| 2010-04-11 | 2km 000m | 00:15:00 |
| 2010-03-29 | 4km 000m | 00:40:00 |
| 2010-03-25 | 4km 200m | 00:37:00 |
| 2010-03-24 | 4km 200m | 00:37:00 |
| 2010-03-21 | 4km 300m | 00:30:00 |
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