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Profile for strashak

Real name:
About me:
Location: Żyrardów, Poland, PL
regular training
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Running
Unit: Pace | Speed

May 2012

Date Title Distance (km) Time Pace (km) Actions
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2012-05-03
Easy
 Bieganie
4km 760m 00:30:44 00:06:27  

April 2012

Date Title Distance (km) Time Pace (km) Actions
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2012-04-30
Easy
 Bieganie
4km 830m 00:31:59 00:06:37  
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2012-04-25
Easy
 Bieganie
4km 670m 00:30:03 00:06:26  
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2012-04-18
Easy
 Running
4km 647m 00:30:09 00:06:29  
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2012-04-17
Easy
 Running
4km 709m 00:30:09 00:06:24  
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2012-04-09
Easy
 Running
6km 198m 00:37:50 00:06:06  
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2012-04-07
Easy
 Bieganie
5km 980m 00:38:59 00:06:31  

March 2012

Date Title Distance (km) Time Pace (km) Actions
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2012-03-27
Easy
 Bieganie
4km 640m 00:30:10 00:06:30  
cup-icon
2012-03-25
event
 7. Półmaraton Warszawski
21km 097m None None  
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2012-03-18
Easy
 Bieganie
6km 260m 00:38:38 00:06:10  
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2012-03-15
Easy
 Bieganie
7km 610m 00:46:36 00:06:07  
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2012-03-08
Easy
 Bieganie
6km 070m 00:37:32 00:06:11  
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2012-03-06
Easy
 Bieganie
4km 660m 00:30:46 00:06:36  
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2012-03-04
Easy
 Bieganie
6km 050m 00:37:57 00:06:16  
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2012-03-03
Easy
 Bieganie
6km 090m 00:39:06 00:06:25  

February 2012

Date Title Distance (km) Time Pace (km) Actions
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2012-02-25
Easy
 Bieganie
4km 620m 00:30:13 00:06:32  
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2012-02-12
Easy
 Bieganie
4km 650m 00:30:51 00:06:38  

January 2012

Date Title Distance (km) Time Pace (km) Actions
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2012-01-29
Easy
 Bieganie
4km 590m 00:29:28 00:06:25  
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2012-01-28
Easy
 Bieganie
4km 570m 00:30:08 00:06:36  
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2012-01-26
Easy
 Bieganie
6km 660m 00:45:35 00:06:51