Profile for Dagu
| Real name: | |
| About me: | |
| Location: |
regular training
| Real name: | |
| About me: | |
| Location: |
| Date | Title | Distance (km) | Time | Pace (km) | Avg speed | Actions | |
|---|---|---|---|---|---|---|---|
|
2010-08-10
Trail
|
Dystans
|
7km 000m | None | None | 0.00 km/h | |
|
|
2010-08-06
Trail
|
Wybieganie
|
3km 200m | 00:27:43 | 00:08:40 | 6.93 km/h | |
|
|
2010-08-03
Trail
|
Dystans
|
5km 460m | 00:51:37 | 00:09:27 | 6.35 km/h | |
|
2010-08-01
Easy
|
Pływanie
|
2km 000m | None | None | 0.00 km/h |
| Date | Title | Distance (km) | Time | Pace (km) | Avg speed | Actions | |
|---|---|---|---|---|---|---|---|
|
|
2010-07-31
Easy
|
Pływanie
|
2km 000m | None | None | 0.00 km/h | |
|
|
2010-07-30
Trail
|
Wybieganie
|
3km 200m | 00:25:54 | 00:08:06 | 7.41 km/h | |
|
|
2010-07-28
Intervals
|
Moje pierwsze 10km
|
3km 200m | 00:30:00 | 00:09:23 | 6.40 km/h |
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