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Profile for Airczi

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irregular training

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Running

Unit: Pace | Speed

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April 2012

	Date	Title	Distance (km)	Time	Pace (km)	Avg speed	Actions
	2012-04-12 Easy	Bieganie	2km 312m	00:12:15	00:05:18	11.32 km/h
	2012-04-06 Easy	Bieganie	2km 312m	00:12:20	00:05:20	11.25 km/h

March 2012

	Date	Title	Distance (km)	Time	Pace (km)	Avg speed	Actions
	2012-03-24 Easy	Trening	2km 312m	00:12:27	00:05:23	11.14 km/h
	2012-03-22 Easy	Trening	2km 312m	00:11:42	00:05:04	11.86 km/h
	2012-03-17 Easy	Trening	2km 312m	00:11:53	00:05:08	11.67 km/h
	2012-03-01 Easy	Trening	2km 312m	00:12:08	00:05:15	11.43 km/h

February 2012

	Date	Title	Distance (km)	Time	Pace (km)	Avg speed	Actions
	2012-02-28 Easy	Trening	2km 312m	00:12:25	00:05:22	11.17 km/h
	2012-02-25 Easy	Trening	2km 312m	00:11:58	00:05:11	11.59 km/h
	2012-02-23 Easy	Trening	2km 312m	00:12:00	00:05:11	11.56 km/h

January 2012

	Date	Title	Distance (km)	Time	Pace (km)	Avg speed	Actions
	2012-01-12 Easy	Trening	2km 312m	00:12:00	00:05:11	11.56 km/h
	2012-01-11 Easy	Trening	2km 312m	00:11:20	00:04:54	12.24 km/h

November 2011

	Date	Title	Distance (km)	Time	Pace (km)	Avg speed	Actions
	2011-11-22 Easy	Trening	2km 312m	00:10:57	00:04:44	12.67 km/h

October 2011

	Date	Title	Distance (km)	Time	Pace (km)	Avg speed	Actions
	2011-10-16 Speed	Trening	2km 312m	00:09:31	00:04:07	14.58 km/h
	2011-10-11 Easy	Trening	4km 624m	00:22:00	00:04:45	12.61 km/h
	2011-10-09 Easy	Trening	6km 936m	00:34:13	00:04:56	12.16 km/h

September 2011

	Date	Title	Distance (km)	Time	Pace (km)	Avg speed	Actions
	2011-09-30 Easy	Trening	4km 624m	00:20:43	00:04:29	13.39 km/h
	2011-09-18 Easy	Trening	2km 460m	00:11:23	00:04:38	12.97 km/h
	2011-09-15 Speed	Trening	2km 312m	00:09:16	00:04:00	14.97 km/h
	2011-09-13 Easy	Trening	4km 757m	00:23:42	00:04:59	12.04 km/h
	2011-09-12 Easy	Trening	4km 624m	00:21:55	00:04:44	12.66 km/h

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