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Profile for yNidhogg

Real name: Jarosław Kasza
About me:
Location: Kraków
Website: http://szizo.blogspot.com/
other status
status inny
Photo of yNidhogg

Recently completed workouts

Date Title Distance (km) Time Pace (km) Act.
icon_14
2012-05-20
Trening
 Rozciąganie
None None None  
icon_7
2012-05-20
Easy
 Rower
14km 000m None None  
icon_14
2012-05-19
Trening
 Rozciąganie
None None None  
icon_7
2012-05-19
Trening
 Rower
37km 000m None None  
icon_7
2012-05-18
Easy
 Rower
20km 000m None None  

Activities chart

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Competitions

Future events

None

Past events

2012-04-14 - Bieg Pamięci - Kraków - [5km 000m] - 0:34:00
2011-12-17 - Nocna Masakra 2011 - [50km 000m] - 11:55:00
2011-10-08 - IV Alpin Sport Tatrzański Bieg Pod Górę - [8km 500m] - 1:15:42
2011-10-02 - V Międzynarodowe Mistrzostwa Krakowa w Biegu Górskim "Bieg Trzech Kopców" - [13km 000m] - 1:45:43
2011-08-06 - Nawigator VI - [50km 000m]
 

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Basic informations

Date joined:
2011-05-18
Active since:
2011-01-03
Main sport:
Running

Primary stats

Sport:
Running
Stats since:
2011-01-01
Total run distance:
653km 765m
Total run time:
1 day, 05:40:07
Avg weekly distance:
9km 008m
Training days number:
61 (12%)

Workout goals

Current goals:

Deadline: 2012-12-31
Sport: Pływanie
Type: Tr. days
Goal: 100 days
Realized: 0 days
Deadline: 2012-12-31
Sport: Ćwiczenia
Type: Tr. days
Goal: 180 days
Realized: 24 days
Deadline: 2012-12-31
Sport: Rozciąganie
Type: Tr. days
Goal: 240 days
Realized: 17 days
Deadline: 2012-12-31
Sport: Rower
Type: Distance
Goal: 5000km 000m
Realized: 1808km 300m
Deadline: 2012-12-31
Sport: Running
Type: Distance
Goal: 2000km 000m
Realized: 50km 650m
Completed goals: 0

Personal records

Distance (individual)

5km 000m 00:22:20
8km 500m 01:15:42
10km 000m 01:11:09
13km 000m 01:45:43
42km 195m 03:15:28
50km 000m 11:55:00
100km 000m 23:28:00

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