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Profile for witekg

Real name:
About me:
Location: KRAKÓW
regular training
Photo of witekg
Coming competition event: Cracovia INTERRUN 2012 , 2012-05-27 (5 days)

Recently completed workouts

Date Title Distance (km) Time Pace (km) Act.
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2012-05-22
Easy
 Bieganie
11km 320m 01:04:42 00:05:43  
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2012-05-20
Easy
 Bieganie
12km 780m 01:05:02 00:05:05  
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2012-05-20
Easy
 Bieganie
1km 020m 00:06:13 00:06:06  
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2012-05-17
Easy
 Bieganie
12km 340m 01:03:23 00:05:08  
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2012-05-15
Easy
 Bieganie
5km 210m 00:32:38 00:06:16  

Activities chart

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Competitions

Future events

2012-05-27 - Cracovia INTERRUN 2012 - [10km 000m] (5 days)
2012-06-10 - VIII Półmaraton Jurajski - [21km 097m] (19 days)

Past events

2012-05-12 - X Bieg Skawiński - [10km 000m] - 0:46:29
2012-04-22 - XI Cracovia Maraton - [42km 195m] - 4:14:38
2012-04-14 - Bieg Pamięci - Kraków - [5km 000m] - 0:22:25
2012-03-18 - IX Półmaraton Marzanny - [21km 097m] - 1:56:41
2011-12-31 - Krakowski Bieg Sylwestrowy - [10km 000m]
 

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Basic informations

Date joined:
2011-10-20
Active since:
2011-10-02
Main sport:
Running

Primary stats

Sport:
Running
Stats since:
2011-10-02
Total run distance:
916km 125m
Total run time:
3 days, 19:11:44
Avg weekly distance:
27km 405m
Training days number:
77 (32%)

Workout goals

Completed goals: 1

Personal records

Distance (individual)

5km 000m 00:22:25
10km 000m 00:46:29
11km 300m 00:58:56
13km 000m 01:07:10
21km 097m 01:56:41
42km 195m 04:12:19

Friends

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