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Profile for strashak

Real name:
About me:
Location: Żyrardów, Poland, PL
regular training
Photo of strashak

Recently completed workouts

Date Title Distance (km) Time Pace (km) Act.
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2012-05-03
Easy
 Bieganie
4km 760m 00:30:44 00:06:27  
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2012-04-30
Easy
 Bieganie
4km 830m 00:31:59 00:06:37  
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2012-04-25
Easy
 Bieganie
4km 670m 00:30:03 00:06:26  
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2012-04-18
Easy
 Running
4km 647m 00:30:09 00:06:29  
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2012-04-17
Easy
 Running
4km 709m 00:30:09 00:06:24  

Activities chart

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Competitions

Future events

None

Past events

2012-03-25 - 7. Półmaraton Warszawski - [21km 097m]
2011-03-27 - 6. Półmaraton Warszawski - [21km 097m] - 2:10:12
2010-11-11 - XXII Bieg Niepodległości - [10km 000m]
2010-09-26 - 32. Maraton Warszawski - [42km 195m] - 5:08:55
 

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Basic informations

Date joined:
2009-12-22
Active since:
2009-10-09
Main sport:
Running

Primary stats

Sport:
Running
Stats since:
2009-10-09
Total run distance:
1710km 353m
Total run time:
7 days, 18:52:40
Avg weekly distance:
12km 497m
Training days number:
259 (27%)

Workout goals

Completed goals: 0

Personal records

Distance (individual)

10km 000m 00:00:00
21km 097m 02:10:12
42km 195m 05:08:55

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