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Profile for rafino

Real name:
About me:
Location: Wroclaw, Poland, PL
irregular training
Photo of rafino

Recently completed workouts

Date Title Distance (km) Time Pace (km) Act.
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2011-07-26
Easy
 Trening
4km 277m 00:20:10 00:04:43  
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2011-07-12
Trail
 Trening
4km 277m 00:20:00 00:04:41  
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2010-08-27
Easy
 lesni
7km 314m 00:36:40 00:05:01  
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2010-08-26
Speed
 zwir
4km 277m 00:19:40 00:04:36  
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2010-08-24
Speed
 do zwirowni
4km 277m 00:20:40 00:04:50  

Activities chart

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Competitions

Future events

None

Past events

2011-04-17 - X Cracovia Maraton - [42km 195m]
2010-09-12 - 28. Wrocław Maraton - [42km 195m]
2010-09-11 - XX Bieg Solidarności - [5km 200m]
 

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Basic informations

Date joined:
2010-07-19
Active since:
2010-07-19
Main sport:
Running

Primary stats

Sport:
Running
Stats since:
2010-07-19
Total run distance:
103km 875m
Total run time:
08:00:05
Avg weekly distance:
1km 078m
Training days number:
17 (2%)

Workout goals

Completed goals: 0

Personal records

None

Friends

rafino has no friends yet.