Recently completed workouts
| Date | Title | Distance (km) | Time | Pace (km) | Act. | |
|---|---|---|---|---|---|---|
|
|
2012-05-22
Continuous run
|
Bieganie
|
10km 055m | 00:55:14 | 00:05:30 | |
|
|
2012-05-19
Race
|
Bieganie
|
1km 500m | 00:05:07 | 00:03:25 | |
|
|
2012-05-18
Progowy (wer. Danielsa)
|
Bieganie
|
6km 815m | 00:28:53 | 00:04:14 | |
|
|
2012-05-17
Continuous run
|
Bieganie
|
12km 706m | 01:11:45 | 00:05:39 | |
|
|
2012-05-16
Continuous run
|
Bieganie
|
11km 608m | 01:06:06 | 00:05:42 | |
