Recently completed workouts
| Date | Title | Distance (km) | Time | Pace (km) | Act. | |
|---|---|---|---|---|---|---|
|
|
2012-05-23
12tri
|
Basen
|
1km 200m | 00:49:52 | 00:41:33 | |
|
|
2012-05-22
Easy
|
abs lvl 3
|
None | 00:12:00 | None | |
|
|
2012-05-22
Easy
|
Bieganie
|
7km 418m | 00:40:35 | 00:05:28 | |
|
|
2012-05-21
Speed
|
agrykola
|
9km 800m | 00:55:48 | 00:05:42 | |
|
|
2012-05-21
Easy
|
brzuch, pompki
|
None | 00:20:00 | None | |
