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Profile for przemof

Real name:
About me:
Location:
regular training
Photo of przemof

Recently completed workouts

Date Title Distance (km) Time Pace (km) Act.
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2010-11-03
Easy
 8
8km 081m 00:40:48 00:05:03  
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2010-10-23
Easy
 7,5
7km 586m 00:38:51 00:05:07  
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2010-09-26
Race
 maraton
42km 195m 04:15:46 00:06:04  
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2010-09-24
Easy
 30
5km 400m 00:32:41 00:06:03  
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2010-09-21
Speed
 5x350
2km 000m 09:40:00 04:50:00  

Activities chart

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Competitions

Future events

None

Past events

2010-09-26 - 32. Maraton Warszawski - [42km 195m] - 4:15:46
 

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Basic informations

Date joined:
2010-06-16
Active since:
2010-06-16
Main sport:
Running

Primary stats

Sport:
Running
Stats since:
2010-06-16
Total run distance:
581km 168m
Total run time:
2 days, 19:19:01
Avg weekly distance:
5km 754m
Training days number:
53 (7%)

Workout goals

Completed goals: 0

Personal records

Distance (individual)

42km 195m 04:15:46

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