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Profile for panucci10

Real name:
About me:
Location:
regular training
trzeba teraz nadrabiac zaleglosci!
Photo of panucci10
Coming competition event: Cracovia INTERRUN 2012 , 2012-05-27 (5 days)

Recently completed workouts

Date Title Distance (km) Time Pace (km) Act.
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2012-05-20
Easy
Bieganie
21km 841m 01:51:59 00:05:08  
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2012-05-16
Easy
Bieganie
11km 392m 00:51:41 00:04:32  
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2012-05-11
Easy
Rower
28km 553m 01:14:53 00:02:37  
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2012-05-10
Easy
Rower
35km 434m 01:32:08 00:02:36  
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2012-05-10
Easy
Bieganie
13km 398m 01:07:29 00:05:02  

Activities chart

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Competitions

Future events

2012-05-27 - Cracovia INTERRUN 2012 - [10km 000m] (5 days)
2012-06-10 - VIII Półmaraton Jurajski - [21km 097m] (19 days)
2012-06-30 - Bieg "W pogoni za żubrem" - [15km 000m] (39 days)
2012-07-07 - Herbalife Susz Triathlon - Half Ironman - [21km 097m] (46 days)
2012-08-04 - 17. Międzynarodowy Bieg Uliczny - Jaworzno 2012 - [15km 000m] (74 days)

Past events

2012-04-22 - XI Cracovia Maraton - [42km 195m] - 3:47:30
2012-03-18 - IX Półmaraton Marzanny - [21km 097m] - 1:40:16
2011-10-16 - 12 Poznań Maraton im. Macieja Frankiewicza - [42km 195m] - 3:53:24
2011-09-25 - 33. Maraton Warszawski - [42km 195m] - 4:01:32
 

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Basic informations

Date joined:
2011-09-16
Active since:
2011-05-10
Main sport:
Running

Primary stats

Sport:
Running
Stats since:
2011-05-10
Total run distance:
2743km 624m
Total run time:
9 days, 16:42:53
Avg weekly distance:
50km 673m
Training days number:
181 (47%)

Workout goals

Current goals:

Deadline: 2012-12-31
Sport: Running
Type: Distance
Goal: 2400km 000m
Realized: 1220km 739m
Completed goals: 0

Personal records

Distance (individual)

21km 097m 01:40:16
42km 195m 03:47:30