Recently completed workouts
| Date | Title | Distance (km) | Time | Pace (km) | Act. | |
|---|---|---|---|---|---|---|
|
|
2010-09-16
Easy
|
Trening park
|
4km 709m | 00:22:30 | 00:04:47 | |
|
|
2010-09-13
Treadmill
|
Trening awf
|
5km 000m | 00:22:30 | 00:04:30 | |
|
|
2010-09-08
Treadmill
|
Trening awf
|
6km 000m | 00:31:00 | 00:05:10 | |
|
|
2010-09-07
Easy
|
Park na lajcie
|
3km 000m | 00:22:00 | 00:07:20 | |
|
|
2010-08-12
Hills
|
Głogoczów z Maćkami
|
6km 800m | 00:35:04 | 00:05:09 | |
