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Profile for mario_79

Real name:
About me: pasjonat Nordic Walking ;)
Location: Gdansk, Poland, PL
Website: http://www.nordwalking.pl/
regular training
Photo of mario_79

Recently completed workouts

Date Title Distance (km) Time Pace (km) Act.
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2011-01-23
Nordic Walking
 W2011012307489[1].gpx
2km 218m 00:12:47 00:05:46  
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2011-01-23
Nordic Walking
 W20110123080726[2].gpx
30km 550m 04:25:11 00:08:41  
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2011-01-22
Easy
 W20110122183015[1].gpx
3km 369m 00:27:37 00:08:12  
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2011-01-09
Nordic Walking
 W20110109083806[2].gpx
10km 506m 01:50:40 00:10:32  
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2010-09-26
Race
 Grand Prix Gdańska
9km 040m 01:09:09 00:07:39  

Activities chart

previous   

Competitions

Future events

None

Past events

2010-09-26 - Grand Prix Gdańska w Nordic Walking III Edycja - [10km 000m] - 1:09:09
2010-08-28 - II Mistrzostwa Polski w Nordic Walking - [20km 000m]
2010-08-28 - II Mistrzostwa Polski w Nordic Walking - [10km 000m] - 1:19:07
 

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Basic informations

Date joined:
2010-07-07
Active since:
2010-01-01
Main sport:
Running or nordic walking

Primary stats

Sport:
Running
Stats since:
2010-01-01
Total run distance:
706km 583m
Total run time:
2 days, 05:17:23
Avg weekly distance:
5km 659m
Training days number:
58 (6%)

Workout goals

Completed goals: 0

Personal records

Distance (individual)

10km 000m 01:09:09

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