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Profile for marek_h

Real name: Marek Hackemer
About me:
Location: Wroclaw, Poland, PL
contusion
Photo of marek_h

Recently completed workouts

Date Title Distance (km) Time Pace (km) Act.
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2012-01-22
Easy
 Trening
30km 020m 03:12:46 00:06:25  
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2012-01-19
Easy
 Trening
7km 260m 00:44:16 00:06:06  
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2012-01-14
Easy
 Trening
7km 010m 00:40:47 00:05:49  
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2012-01-12
Easy
 Trening
8km 160m 00:46:37 00:05:43  
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2012-01-08
Easy
 Trening
10km 450m 01:09:32 00:06:39  

Activities chart

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Competitions

Future events

None

Past events

2011-12-03 - Bieg Mikołajkowy - [10km 000m] - 0:55:04
2011-11-19 - XVII Barbórkowy Bieg Skalnika - [15km 200m] - 1:17:15
2011-11-06 - Bieg Bystrzycki - [11km 200m] - 1:02:38
2011-11-05 - Olimpijska Szóstka - [6km 000m] - 0:31:18
2011-10-16 - 12 Poznań Maraton im. Macieja Frankiewicza - [42km 195m] - 4:23:10
 

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Basic informations

Date joined:
2011-04-15
Active since:
2010-03-21
Main sport:
Running

Primary stats

Sport:
Running
Stats since:
2010-03-21
Total run distance:
2316km 077m
Total run time:
3 days, 18:56:14
Avg weekly distance:
20km 418m
Training days number:
196 (24%)

Workout goals

Completed goals: 0

Personal records

Distance (individual)

3km 750m 00:21:56
4km 300m 00:22:17
5km 000m 00:28:25
5km 400m 00:28:47
6km 000m 00:31:18
9km 000m 00:48:34
10km 000m 00:55:04
11km 000m 02:34:30
11km 200m 01:02:38
12km 100m 01:02:25
16km 100m 01:21:23
21km 097m 01:53:08
42km 195m 03:56:32
46km 000m 07:00:00

Friends

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