Recently completed workouts
| Date | Title | Distance (km) | Time | Pace (km) | Act. | |
|---|---|---|---|---|---|---|
|
|
2012-05-20
Easy
|
12 km
|
12km 000m | 01:08:00 | 00:05:40 | |
|
|
2012-05-19
Easy
|
10 km / rytmy 6/60
|
10km 000m | 00:53:00 | 00:05:18 | |
|
|
2012-05-17
Easy
|
10 km / rytmy
|
10km 000m | 01:25:00 | 00:08:30 | |
|
|
2012-05-13
Continuous run
|
18 km
|
18km 000m | 01:35:00 | 00:05:17 | |
|
|
2012-05-12
Runs up
|
12 km / PB 5
|
12km 000m | 01:31:00 | 00:07:35 | |
