Recently completed workouts
| Date | Title | Distance (km) | Time | Pace (km) | Act. | |
|---|---|---|---|---|---|---|
|
|
2010-08-04
Easy
|
rocznica
|
5km 000m | 00:32:15 | 00:06:27 | |
|
|
2010-08-01
Easy
|
wybieganie
|
6km 000m | 00:40:41 | 00:06:47 | |
|
|
2010-07-31
Trail
|
przebieżka
|
5km 000m | 00:30:02 | 00:06:00 | |
|
|
2010-07-29
Easy
|
początek
|
7km 400m | 00:49:00 | 00:06:37 | |
|
|
2010-07-26
Easy
|
sprawdzian po obozie
|
5km 000m | 00:31:30 | 00:06:18 | |
