Recently completed workouts
| Date | Title | Distance (km) | Time | Pace (km) | Act. | |
|---|---|---|---|---|---|---|
|
|
2012-02-05
Trail
|
10 km + 5xpodbieg
|
11km 426m | 01:04:19 | 00:05:38 | |
|
|
2012-02-04
Trail
|
8 km
|
8km 062m | 00:44:13 | 00:05:29 | |
|
|
2012-01-29
Weight training
|
BC-1+Podbiegi
|
11km 426m | 01:17:00 | 00:06:44 | |
|
|
2012-01-28
Trail
|
8 km
|
8km 062m | 00:42:46 | 00:05:18 | |
|
|
2012-01-22
Race
|
Panewnicki Dziki Bieg
|
21km 097m | 01:44:40 | 00:04:58 | |
