Recently completed workouts
| Date | Title | Distance (km) | Time | Pace (km) | Act. | |
|---|---|---|---|---|---|---|
|
|
2012-05-13
Easy
|
Po zawodach
|
800m | 00:04:36 | 00:05:45 | |
|
|
2012-05-13
Race
|
I Bieg AGH
|
11km 712m | 00:43:37 | 00:03:43 | |
|
|
2012-05-13
Easy
|
Rozbieganie
|
1km 600m | 00:08:00 | 00:05:00 | |
|
|
2012-05-12
Easy
|
Rozbieganie
|
3km 000m | 00:16:30 | 00:05:30 | |
|
|
2012-05-12
Race
|
X Bieg Skawiński
|
10km 000m | 00:37:04 | 00:03:42 | |
