Recently completed workouts
| Date | Title | Distance (km) | Time | Pace (km) | Act. | |
|---|---|---|---|---|---|---|
|
|
2011-03-13
Easy
|
Narty biegowe
|
22km 491m | 03:38:05 | 00:09:42 | |
|
|
2010-09-09
Trail
|
Bieg na Mazurach
|
7km 000m | 00:46:12 | 00:06:36 | |
|
|
2010-09-08
Trail
|
Bieg na Mazurach
|
6km 040m | 00:40:17 | 00:06:40 | |
|
|
2010-09-07
Intervals
|
Bieg na Mazurach
|
11km 810m | 01:21:34 | 00:06:54 | |
|
|
2010-09-06
Trail
|
Bieg na Mazurach
|
8km 040m | 00:49:05 | 00:06:06 | |
