Recently completed workouts
| Date | Title | Distance (km) | Time | Pace (km) | Act. | |
|---|---|---|---|---|---|---|
|
|
2012-05-09
Easy
|
bs+1km- P
|
9km 427m | 00:53:11 | 00:05:38 | |
|
|
2012-05-07
Easy
|
BS+przebieżki
|
10km 037m | 00:58:27 | 00:05:49 | |
|
|
2012-05-03
Easy
|
bs
|
11km 000m | 01:03:04 | 00:05:44 | |
|
|
2012-04-29
Easy
|
bs
|
10km 000m | 00:58:00 | 00:05:48 | |
|
|
2012-04-22
Race
|
sciana w Krakowie
|
37km 000m | 03:18:00 | 00:05:21 | |
