Recently completed workouts
| Date | Title | Distance (km) | Time | Pace (km) | Act. | |
|---|---|---|---|---|---|---|
|
|
2012-05-22
Easy
|
Siłownia
|
None | 01:05:00 | None | |
|
|
2012-05-21
Continuous run
|
Running
|
10km 531m | 00:58:44 | 00:05:35 | |
|
|
2012-05-20
Intervals
|
Running
|
11km 271m | 01:05:51 | 00:05:51 | |
|
|
2012-05-19
Continuous run
|
Running
|
12km 570m | 01:15:33 | 00:06:01 | |
|
|
2012-05-18
Intervals
|
Running
|
8km 403m | 00:47:56 | 00:05:42 | |
